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North Korean leader Kim Jong un inspects the construction site of the apartment houses for scientists close to completion in this undated file photo released by North Korea’s Korean Central News Agency (KCNA) in Pyongyang in this August 7, 2013 file photo. The regime of leader Kim Jong Un is turning a blind eye to a black market that is offering North Koreans a chance to upgrade their living conditions, move from one location to another or to simply make some money. To match Insight KOREA NORTH/HOUSING REUTERS/KCNA/Files zi xui tang reviews Proper eating habits play a vital role, when it comes to losing weight in a fast but safe manner. Fast foods are full of fats, and hence are best avoided. White foods contain a lot of carbohydrates, so should be consumed in less quantity. A healthy weight loss diet ideally consists of brown rice, green leafy vegetables, fruits, nuts, seeds, etc. Consuming whole fruit is better than drinking fruit juice, because the fiber content of the fruit keeps you satiated for longer periods. Just eating healthy food is not enough, you should also keep a check on the amount of food you consume.