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People who are extremely obese and have a medical condition of some kind are better off following a medically supervised diet. In the beginning and to get the weight loss process started,bee pollen how long to take, doctors may recommend a very low calorie diet, which is basically a diet of 800 calories or less per day. In most cases, the day’s meals consist of a liquid shake that contains all needed vitamins, minerals and nutrients needed to stay in good health.

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