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In college and my early adult life, I typically skipped breakfast. Lunch was optional and usually consisted of a small snack. I would then come home after a long day and eat a large dinner with dessert. the original super slim tea green pills When you skip meals during the day, your metabolism also slows down.12. There are certain things that should be avoided when trying to lose weight such as all fried foods have them baked, broiled, grilled or pan fried using a non fat spray. Avoid rich gravies, sauces,rich desserts, sodas because of the sodium content..
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