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Per day), tomatoes (one per day), onion (half per day), mushrooms, mustard greens, peppers, pickles (dill only), sauerkraut, snow peas, spinach, alfalfa sprouts, squash and zucchini. There are some vegetables that should be avoided; these include beets, carrots, corn, potatoes and yams.. infinity b pollen While surgeries like these are very uncomfortable the first few weeks, success is tremendous. Patients lose over 80% of their body weight.