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The recommended daily amount is 15 grams per day. This can be added to salads, muffins, cookies, smoothies, or yogurt. Dr Oz says you won’t even know it is there..

SARASOTA COUNTY, FL (WFLA) In 2009, his son says he was sexually abused by a fellow troop member on three occasions. It took time for his son to open up, and now the 17 year old goes through counseling.”You would think that with the leaders there, that they would make sure that they would be watched,” the father said.Attorney Damien Mallard is representing three local boys who were allegedly sexually assaulted by two troop members in 2007 and 2009.In at least one case, a boy was forced to perform a sex act at knifepoint.Mallard says the Boy Scouts of America keeps records on all of these attacks. He calls them “perversion files”.”The Boy Scouts of America did not disseminate that information to any of these boys, to their parents, to the troop leaders, to anybody,” said Mallard.Mallard clients are suing the Boy Scouts, and he has asked the Scouts to release ten years worth of files.

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