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If you are someone who is interested or desperate in losing some weight, then you should take a very careful look at this diet program. FatLoss4Idiots diet program was released in late 2004 and is based on an on line generator that will create daily meal plans based on your food preferences. The diet follows a 14 day cycle 11 days of planned meals, followed by 3 days of “cheat” meals..

It is important to consult your doctor before embarking on any diet program, or using any weight loss products. Weight loss patches contain herbal ingredients and should not be used by anyone with pre existing medical conditions such as high blood pressure, seizure disorders and chronic migraine headaches. Anyone taking medication on a daily basis should also consult a doctor or pharmacist to identify any possible drug interactions.