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If one of the other two seeds are not available you can substitute it with almonds. Lightly roast the seeds to remove moisture if any. Let it cool, then grind them into a fine powder. This stage in the diet is considered to be the bulk of the diet,swap magic slim ps2 youtube, as it lasts for 14 days and has to be followed very strictly. The first thing that the person needs to do is make a lemonade concoction. And each time the person feels tired or hungry, they are supposed to drink a glass of lemonade, drinking between six and 26 glasses every day is recommended, and in between plain water is allowed.

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