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Alcohol is commonly used to help people relax because it reduces activity in the brain and nervous system. While it may help an athlete relax and cope with the pressures of competition, it can also significantly impair mental functions (judgment, balance, coordination). Athletes who require steady hands in competition, such as those competing in archery or shooting events, may use them.

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Likewise, the fact that a dietary supplement is all natural by no means indicates that it is good for people; plants can be poisonous. In fact, some dietary supplements that have ingredients can have harmful, dangerous inter actions with medications. In fact i have been using this very same natural dietary supplement for over 15 months.

A popular fiber used as a weight loss supplement is glucomannan, which comes from the konjac root. It is used in Japanese, Korean and Chinese cultures as a food additive and thickener,side effects of ultimate bee pollen, and is pounded into flour to make noodles. Clinical studies show that glucomannan reduces cholesterol, aids the digestive system and treats constipation.