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Fad diets are not a good approach to long term weight loss. These diets restrict calories excessively and are difficult to maintain for a long period. Those who have a significant amount of weight to lose should look for a diet program that can easily become an everyday eating plan for life. In Pakistan, where consumption of alcohol is banned for Muslims in the Constitution, we live in the never ending Prohibition age. Behind closed doors, be it of government officials in Islamabad, a party in Karachi or Lahore, or the numbered villages of Punjab, this frowned upon habit is ubiquitous. And as the population of Pakistan goes, with almost 98 per cent being Muslim yes, Muslims are drinking.