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Various areas are under heat advisories. These include: Watches, Warnings and Advisories.Excessive Heat WATCH means conditions are favorable for an event to meet orexceed local excessive heat warning criteria in the next 12 to 48 hours.Excessive Heat WARNING means that heat values are forecast to meet or exceedlocally defined warning criteria for at least two days.Excessive Heat ADVISORY means hazardous heat conditions have begun or willbegin within 36 hours and, if caution is not exercised, they could become life threateningAtlanta based CDC warns folks spending time outside about heat exhaustion. Heat exhaustion develops over several days of exposure to high temperatures and inadequate hydration.

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“All kinds of physical activity, whether it’s moderate or vigorous, will help you stay healthy,” say Ms. Trinit. “It’s a good idea to aim for at least moderate activity, such as brisk walking, bike riding,super slim pomegranate where to buy, housecleaning, or playing with your children, for 30 to 60 minutes most days of the week.