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I am a big time non believer, too. I don’t have any stories about the time I contacted Gene Vincent on the Ouija board or woke up in the middle of the night and saw something that could have been the shade of my dead granny standing at the end of my bed. Hey,slimming tea dr stuarts, I don’t even believe in Patric Walker’s astrological predictions in the London Standard.

1. The Ephedra Free “Natural” Fat Burners Many of the supplement sellers are having a field day selling new addictive stimulants wearing labels that say “Natural.” Natural suggests the compound is something found in nature, either in plants, animals, or yes, even people. That really allows for a great many compounds to be packaged as “natural,” after all, the human body produces hydrochloric acid and ammonia, animals sometimes have poison glands that house neurotoxins, and plants are the raw material for everything from opium to cocaine.

My recommendation is that since you indicate problems with digesting dairy products you continue to avoid these and that you eat a high fiber diet of at least 40 grams of fiber per day. This will help reduce the incidence of constipation. Also, I recommend that the colonic cleansing be discontinued and if you need to have a stool softener after following a high fiber diet, then take Colace.