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The only problem with ground lamb is that the kind available at the supermarket often is quite fatty. Generally speaking, of course, fat is where the flavour is and the moisture. But lamb fat is saturated fat and it best to keep our intake of saturated fats down. Also had complete metabolic panel blood test and testing for diabetes. No problems there either. I was lifting weights, taking pilates,slimming pills australia, yoga and aerobics for almost 2 years until Christmas when I injured my shoulder.

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