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The diet pills speed up the metabolic processes. This is the key factor that leads to the burning of all the fats in the body. This means that one passes out lots of urine, which subsequently leads to dehydration. Then, between the chocolate and the Coke Zero, you’re taking in a fair amount of caffeine. See if you can get decaffeinated Diet Coke and maybe cut back a little on the chocolate. I know this latter part is hard I’m a chocaholic myself.

Regular exercise will help your weight loss. If you get bored with walking,side effects of lida daidaihua, try walk/run intervals. Start by walking 2 minutes and jogging 30 seconds. We can’t just be addicted to sugar as no one gets the sugar out of the cupboard to eat on it’s own. We don’t say we’re addicted to fat when it comes in the form of chips and curry. And genes alone can’t explain it as people gain weight when they move countries even when their genes stay the same..

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