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My husband has lost weight as well, so this has transformed our family life. I didn’t want my kids to be embarrassed or bullied because of my size. I used to let their lives pass me by, but now I don’t miss anything; we’re out and about, whether it’s jumping on the trampoline or going to a park. I’m participating in their lives now rather than being a spectator. all natural botanical slimming soft gel Meanwhile, for those who are weak for sumptuous desserts, another study published last year suggests that the clenching of muscles increases a person’s willpower and self control. The study, published in The Journal of Consumer Research, found that participants were able to shore up more willpower and bypass mouthwatering desserts when they clenched their hand, fingers, or biceps.