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A vegetable soup as an appetizer is recommended for lunch. Add a single serving of any of the following: a mixture of raw and steamed vegetable, some jacket potatoes and grilled cod, or prawn salad with avocado. Other options are tuna and jacket potato, rice cakes with avocado and tomato and mixed vegetable salad and fruits.. – botanical gardens asheville Those reporting irregular periods in the past were 28 percent more likely to develop heart disease as compared to other women with regular monthly periods. Higher risk was not seen among women who reported regularly long menstrual cycles (30 or more days between periods) or regularly short cycles (26 or fewer days between periods). Despite their relatively higher risk, though, the large majority of women with irregular periods did not develop heart problems during the study period..
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