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Adding up to 500 calories a day in peanuts can help boost your weight loss efforts. A study at Purdue University conducted in 2003 showed that people who added 500 extra calories of peanuts a day to their regular caloric intake, gained no weight, despite the extra calories and fat consumed over the course of 8 weeks. acheter du fruta plata Are you talking about 25% new food, 75% old food? You don’t have to start with a ratio that high. Tone it down to maybe 10% new food and 90% old food. Just get the Zupreem all mixed in with the Marshall’s and the Marshall’s should cover the smell of the Zupreem.