red meiziang strongFast food and sweets are not natural and are not healthy. Maccas soft serves are made from pig fat

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My gyno said it dependent on the individual as to how quickly one could resume regular exercise (the average beting 5 6 weeks) but said I could begin long, low impact walks as soon as I felt up to it which was about 5 7 days after giving birth. I guess it depends on how much you exercised during the pregnancy. I lost all my weight in the first 4 months with my first baby (took that long because I BF I not one of those who loose weight breast feeding) but with my second and third I formula fed and was normal sized a bit quicker within the first 2 months..