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If you’re significantly overweight and would like to get on a program designed to take the pounds off quickly, this diet could be for you. It is a supervised weight loss program, and you’ll have to pay for both the professional counseling and the diet plan products that you’ll be consuming. The official Optifast website cites a peer reviewed study of 20,000 diet participants in a 22 week program that shows an average weight loss of 52 pounds, along with average declines of 15 percent in cholesterol, 29 percent in blood glucose and 10 percent in blood pressure.. li da thailand I am so sorry for what you are going through. I know I a stranger and I want you to know that you are not alone. I don know what to tell you with regards to your parents.