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Children with poor reading skills could have their performance boosted by taking daily omega 3 supplements,pastillas para adelgazar super slim, according to new research from Oxford University. Researchers gave 600mg omega 3 fatty acid pills to 362 children aged seven to nine daily for 16 weeks. Kids whose reading skills were in the lowest fifth of the normal range improved their reading age by three weeks more that a group taking a placebo..

If you are like me you may have felt that you had to start your diet over after being sick. You feel that you somehow lost all your progress, because you got ill. It is not true.

It is not an easy task to go from eating for two to eating for one again. The pregnant body needs extra nutrition but once the pregnancy ends it is time to return to smaller portions of favorite foods. Depriving one’s self of all junk food is a big commitment and can be discouraging; instead, limit junk food to very small portions as a treat once or twice a week.

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