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Because carnitine is stored in the brain tissue and used by the brain to convert fat into energy, some people believe that taking acetyl L carnitine orally will enhance brain function. Study results are promising. Patients with mild cognitive impairment and mild Alzheimer’s disease experienced improvement in their cognitive function when they took between 1.5 and 3.0 grams of acetyl L carnitine daily, according to a 2003 study published in the journal International Clinical Psychopharmacology.