origanal mitzatang [citation needed] and that excessive daily intake can cause weight gain

Alli is the trade name for the medication orlistat when sold over the counter in 60 mg doses. Orlistat is also available by prescription in 120 mg doses by the trade name Xenical. According to “Handbook of Obesity Treatment,” Xenical produces an annual weight loss of 5 to 7 lb.

Traditional nutrition theory states that the body can only metabolize 5 9 of protein per hour,[citation needed] and that excessive daily intake can cause weight gain, kidney problems, osteoporosis, or diarrhea. However, many bodybuilders report consuming hundreds of grams of protein per day to achieve maximal strength gains, so this nutrition requirement may only apply to the general public.[citation needed] Taking an overdose of protein can lead to a loss of appetite, which may be useful for some dieters.[15] Nutritionists claim that osteoporosis occurs from excessive protein intake because protein can put pressure on the kidneys and lead to bone loss due to calcium leaching.[1] However, recent research has cast doubts on these claims, and suggests that higher calcium excretion may be due to increased calcium absorption in the intestines due to protein intake.[16][17] Indeed,origanal mitzatang, it is well known that dietary protein is itself important for bone growth, and some studies have found increased bone formation in response to exchanging dietary carbohydrates for protein.[18] Nutritionists also argue against increased protein consumption because weight gain may occur because, as the body cannot store protein, excess protein will either be burned as energy or stored as fat (if you are already getting the calories you need). However, dietary protein is converted to fat far less efficiently than either carbohydrates or lipids, so consuming a calorie excess in protein will result in far less fat gain that would a calorie excess of other macronutrients.[13] Research by Tarnopolsky et al.