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Hi there i have been dieting since 3rd may 2007 and weight 10st 12 pounds after cycling everyday and cutting out all the fatty food i used to eat and living on salad and weight watchers ocean pie a general calorie intake of no more than 1000 per day i am down to 8 stone 12 pounds but am now really struggling to continue as the weight loss seems to have really slown down and morale is down i want to aim to be around 8 stones but am finding it hard now feel more tempted to eat all the time as if i have got worms in my tummy i can understand that the body will only go so far but all i have had to put up with is constant constipation through out the past few months even though i eat fruit but that is not my main concern my out right worry is i think i have reached a weight loss plateau and don’t know what to do hope you can advice many thanks take careThe restricted diet you are currently eating is not healthy. Men should eat approximately 2500 calories a day,official sit botanical slimming diet pills, and women should eat approximately 2000 calories a day. Your diet should contain as wide a variety of foods as possible,japan 2 day diet authentic, otherwise your health will suffer.At the least I recommend you see your doctor to discuss weight loss, and if it is possible I recommend seeing a nutritional therapist,botanicals sliming caps, nutritionist,meizitang botanical slimming sude effect, dietician or naturopath..