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But, in a matter of 3 weeks, I lost 8 pounds. You have to change your lifestyle while on it though, or like Tiffany said, the weight will come right back. It’s meant to be a short term weight loss aid to suppress your appetite and raise your metabolism while you’re changing your lifestyle and exercising religiously.

Lets see what Anna eats on an average day. According to OK Magazine, for breakfast she usually has oatmeal with berries and this is about 360 calories. For a snack she will have raw almonds and a banana, which comes to 270 calories.

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