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It’s been a long time since you got married, and you don’t feel the need to preen yourself for your spouse anymore, or you are caught up with school or office work leaving you no time for exercising or it may be that, the recent illness left you bed ridden till the pounds piled up? Have you finally decided to kick off the inertia, and get working on yourself, get back in shape, and go get yourself that figure hugging top? Way to go! But before you scream at your image in the mirror, and run to get yourself a gym membership, go through the following checklist. It’ll save you tons of trouble (and leave no room for excuses!). Here goes:Yes, you were horrified by what you saw in the mirror, and swore you’d never look in one again till you shed all that disgusting fat! But hey, relax and take a deep breath. 2-day diet pills School, I would head home skipping the school canteen lunch (I thought it was too fattening), planning to cook some veggies with brown rice at home instead. But on the way, passing by a big supermarket, I would go inside and buy myself an apple or a pear. Sometimes a friend would come with me and pick up some junk food such as my favourite Prince biscuits.