mizitang and am hoping you’ll be able to clarify some conflicting information that I’ve received. Specifically

I’ve recently begun an exercise/weight loss regimen, and am hoping you’ll be able to clarify some conflicting information that I’ve received. Specifically, does the body enter starvation mode readily and easily, on a daily basis,mizitang, or does it take a prolonged period of low caloric intake? I am doing cardio in the mornings to take advantage of the increased opportunity to burn fat. Generally, this means that I do not have opportunity to eat until I’ve been awake for approx.

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