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The problem with (most) renewable energy is simply availability. For hydro, you need to be near a moving water source capable of producing enough electricity for it to be feasible. For wind energy, you need to be in a zone where the wind speeds have to be a certain average a wind turbine will save itself in high wind instances, but the wind must be at least 9mph in order to spin.

Exercise regularly. While you can lose weight without it, working out will make you lose weight quicker. It will also tone your muscles and make you stronger. The main advantage of going for cardiovascular exercises is that it increases heart rate within a few minutes and keeps it elevated for a longer period of time. This helps to burn more and more calories. Aerobics exercise is also an effective way to lose weight.

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