meizitang strongest version and replace it with a good food habit. Stop eating fried chicken and fat laden cheeseburgers and start eating roasted

In my opinion, I do not think I am “obese,” but I still consider myself as a bit overweight when I look in the mirror. According to the BMI,meizitang strongest version, I am within the range that I should be for my height. The trouble that I am having pertains with how, when and WHAT to eat. Pick a bad food habit, and replace it with a good food habit. Stop eating fried chicken and fat laden cheeseburgers and start eating roasted, skinless chicken breasts and grilled turkey burgers. Switch from sugar and chemical filled sodas to iced tea and water.

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