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We were able to stop the bleeding, but we are afraid that her arm is infected. The antibiotics weve been giving her dont seem to be working. We dont know how we can get her medical attention without arousing the suspicions of a doctor..

Now, am I opposed to all spins? No, just the ones done for the wrong reasons. Ones like the Wendy’s and Home Depot spin are like taking diet pills instead of exercising and eating right. You’ll get immediate gratification at the expense of long term benefits.

There are endurance athletes, like Michael Arnstein (better known as the Fruitarian), who thrive on diets made up of very little protein. If that appeals to you, research it. But I find that I have the most energy if I get around 15% of my total calories from protein.

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