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I’m male 23 5’9 and estimating 190 200lbs and HOPING to lose 15 20 pounds or 2 inches off my waste by July, which ever comes first. I plan on walking 3 5 miles a day with sweats and a hoodie on (when it’s 85 degrees out hydrating properly) and cutting down both calories and portions of my food to try and meet a 1500 calorie diet,meizitang herbal pills botanical, and thinking about taking some diet pills just to use for this two month period. Also, I’ll be doing other work outs like push ups,super slim pomegranate falso vs original, sit ups, jump rope, and playing basketball.

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