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Those side effects can be a bummer. All works by blocking digestion of fat, so fats you eat pass right through your bowel. If you eat more than 15 grams of fat at any meal (a hamburger and small order of fries has 38 fat grams), that extra fat means loose stools and gas with an oily discharge..

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No two pills work similarly. Diet pills are most effective when they are taken along with a good and nutritious diet and regular exercise. Taking these pills without proper work out won’t be as much effective as they would be along with exercising..

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