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Green tea is a very popular drink in Japan. But some people drink more than others do. Women who drink five or more 3.4 ounce cups of green tea every day cut their risk of heart disease by 31% compared with women who drink one or fewer 3.4 ounce cups. The I can do it, anyone can trick was a cruel fake. She couldn do it. Married to a gifted chef able to rustle up as many tasty, nutritious, low calorie meals as she would need from here to eternally size zero and she still couldn do it.

An exception to this would be fish or shellfish allergy which tends to be diagnosed in teenagers or young adults.With a food allergy, the immune system causes the reaction. The body recognises the food as an ‘invader’ as such, and releases antibodies and chemicals that make you feel unwell and cause symptoms such as itchy skin, rash, hives, swelling of the lips and tongue, streaming nose, wheezing. It can also cause symptoms such as diarrhoea and vomiting.In severe cases, you may not even need to eat the food to get a reaction.

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