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(School starts in January, right? I forget.) Or maybe youre about to graduate high school or college. (Thats slightly less likely if youre a Cracked reader). Or maybe youre one of the record number of people whove just been laid off as a result of the increasingly bad global economy? In any event, Im sure I wasnt the only one doing some reflecting and soul searching during this Holiday season..

For those who are insulin resistant, there’s a problem with sugar transfer into the cells. The result is a false sense of starvation and my patients actually crave carbohydrates and sugars the exact foods their bodies have a problem metabolizing. It’s like a vicious circle; they want more, but their bodies simply can’t process it..

Green tea’s vitamins and minerals nourish your body, reduce stress, lower blood sugar, fight skin damage and boost the immune system. The B complex vitamins in green tea benefit and alert the central nervous system, support the circulatory system and aid in the absorption of carbohydrates for energy. Vitamin E serves as an antioxidant, promotes healthy muscles and red blood cells,daidaihua, offers skin benefits and prevents aging.