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So there are your top 10 facts. If you feel that you may be intolerant or have suffered persistent symptoms like the ones mentioned previously then it is worth getting yourself tested. To determine if you’re a sufferer take an IgG test.

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Aside from being recreational and entertaining, it also helps improve memory. Moreover, it helps promote good grooming thereby giving a sense of well being. Aerobics exercise can make a person feel young.

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