meizatingUse the term “road work” in front of a handful of boxers

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Use the term “road work” in front of a handful of boxers, and you’re more than likely to get a few cringes from the group. Although it’s far from exciting, road work is integral to any fighter’s conditioning. The term is a fancy name for jogging, and boxers must run several days per week to not only increase their endurance, but also to burn calories to lose fat.

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