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Get a calculator and work out your BMI (Body Mass Index) by dividing your weight by your height squared (kg/m2). A BMI of 20 to 24.9 is considered a healthy weight. Anything over 25 is considered overweight. Most type 2 diabetics are overweight. Hypersecretion of insulin (to match the spiking blood sugar levels) causes weight gain. Weight loss improves insulin sensitivity and glucose utilisation,diet pills from china lida diadiahua.

Apart from monitoring his sugars, eating the right stuff at the right time, and packing all his insulin pens, he’ll remember to carry flip flops in the kitbag. “Personally it’s just something that I enjoy overcoming. Even making it into the 26 on a match day is an achievement in itself,chinese diet pill zhen shou, because the competition we have in the squad is immense,” he says..