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There are only a couple ways to spur growth, either through injection of human growth hormone (can be dangerous) or through testosterone injections. usually its growth hormone in younger kids who aren’t as tall as they should be, but I had a friend get testosterone for a few months because his doc was making him ‘finish puberty’ (he was 18 19 at the time), and he did in fact grow a few inches, his voice deepened a hair, and he finally had to start shaving. what is the perfect weight loss gel Light weights are key! Let me tell you why. If on average you tend to store body fat in your thighs easily and they tend to be soft and jiggly then you need to go lighter on your legs. Heavier weights will increase the density of the muscle fibres making the thigh muscle bigger in size. If you tend to store fat in your legs then you know it’s hard to get rid of this fat. Having a larger muscle with fat on top will make the overall size of your leg will appear bigger. That is why you need to lift light weights as this will tone the leg without the bulk.
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