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Healthy living is one of the most common words used when it comes to overall fitness, but one of the least understood. It is often heard everywhere, but many people do not know what it really means. There are many factors that affect the overall well being of an individual like age or heredity, but you can boost your health by promoting a better lifestyle.

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The meter is fairly cheap at your drug store, the blood strips that you have to use with it are expensive. If you have Medicare they pay for them. I never found a Insurance Company that did the same.