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Metamaterials overwrite the laws of atomic physics with larger scale versions. By building repeating structures on a small enough scale, incoming light sees those structures instead of the atoms they’re made of, so you replace molecular properties with designed ones. These are intelligence alloys, materials improved by mixing them with intelligence instead of impurities.

Consuming more omega 3 (by eating the cold water fish mentioned above or taking fish oil supplements) will help you achieve a better fatty acid ratio. You should also aim to reduce the amount of omega 6 you consume. This means limiting your intake of vegetable oils made from sunflower, safflower, corn, cottonseed, and soybeans, all of which contain the omega 6 linoleic acid (not to be confused with alpha linolenic acid, the omega 3 acid)..