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From the start, I was surrounded by temptation. The day I got back, my elderly neighbour Rene knocked at my door. Her freezer was broken. According to the University of Maryland Medical Center, stinging nettle has been used as a medicinal herb since the medieval period in Europe, where it was used as a diuretic. Stinging nettle is also called common nettle and garden nettle, and its scientific name is Urtica dioica. In a study published in the “Journal of Ethnopharmacology” in 2000, stinging nettle was found to rid the body not only of excess water but also excess sodium.