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- August 18, 2014
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Diet tip:When you are on an intense workout regime like kickboxing, fueling your body with the right kind of food is very important. Make sure that you get lots of proteins and complex carbs, especially for breakfast (bran cereal, egg white omelettes, or even a poached egg) and lunch(grilled chicken and salad). amazon diet pills2 days Work out at least at 85 percent to 95 percent of this rate consistently to burn fat. In addition, try circuit training to increase fat burn.
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