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The key to making friends beyond the Easy St of college is a good hobby. It’s because if you just hang out somewhere with no goal aside from making friends, you’ll feel like and possibly look like a tool. You need to be somewhere, with other people, but with a genuine interest and focus shared with but beyond the other people. li dadaihua australia What was going on? Why could the biceps ‘remember’ what happened six weeks before but not 10 weeks before?The Massachusetts researchers speculated that a strenuous bout of eccentric exercise ‘teaches’ the nervous system how to better control and distribute the forces that are acting on particular muscles. In theory, this lessens the strain on individual muscle fibers when eccentric activity tries to tear them apart and thereby reduces muscle damage and consequent pain. Just as the nervous system can learn to do this, it can also forget, and this forgetting seems to take place after slightly more than six weeks (bear in mind that the rate of forgetting may depend on the severity of the initial workout; a ‘timid’ eccentric workout might be forgotten after four weeks, while a strongly fiber damaging one could be retained by the nervous system for a couple of months).Australian rats reveal sarcomere secretsThe Massachusetts neural theory is a nice one, but does it really work that way? To check it out, scientists at Monash University in Australia tested 16 laboratory rats on treadmills over a five day period.
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