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But you may ask, when do we even get to see the sun in winter? Yes, I know that it is rare but on the days when you have clear skies and bright sunshine, try to get out of the house early to absorb some sunshine. If you are at work, go out during your lunch hours and soak up some sun. It can certainly give your mood a boost and make you feel fresh and energetic to start work all over again post lunch.

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FILM CLUB A good sized audience recently attended the showing of the film Philomena in Aymestrey parish hall. This was the first production to be shown following the installation in the hall of surround sound and projector. In the light of the success Aymestrey Film Club is to be set up, which will show films once a month..

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