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Always. Now when you eat try drinking 2 full glasses of water prior so you can fill up that extra space I told you about. Also do alot of chores around the house and wear a girdle during.

Being a picky eater and all, and preferring the company of my video games and action figures to that of a sports team or other, more outdoorsy kids, I grew into your typical tall, pale, lanky, undefined teenage boy. To be frank, I sucked ass in gym class, and eventually I just stopped trying. And that combined with the fact that I hardly ate enough didn’t exactly give me the figure of a young Adonis.

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