herbal body slimming pills During this phase you only eat protein

Can we all do this? Probably not. We may not have the necessary time, energy or access to a shared community plot. We may not be blessed with a sufficiently inspired and happy family.

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During this phase you only eat protein, nothing else, just meat, fish, eggs and no fat dairy products. How long you spend in this phase depends on how much weight you have to lose, but it could be one day or ten days. The weight loss during the ‘Attack’ phase is rapid and you can expect to lose as much as 7lb in five days..

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