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We are told that we need 2000 to 2500 calories per day and a lot of us end up turning that into 3000 to 3500 calories per day, which leads to an expanding waistline. However, it seems likely that this requirement is overstated. There is a growing body of evidence that restricting the nominal diet to 1500 to 2000 calories has significant health benefits..

3.1.4. The Quality and Outcomes Framework (QOF) for General Practice and the Scottish Enhanced Services Programme (SESP) for Primary and Community Care. The QOF and SESP incentivise primary care to focus on at risk patients and improved outcomes for patients with diabetes. Hi, my daughter is 14 years old and is running cross country at her high school. She is very thin always has been ( 73lbs and 5 ft. Tall).