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If you do not enjoy sports, find a friend and take a prolonged walk or run every day. Play tennis or pick up skateboarding. Go biking or rollerblading. Best Home Remedies for DiabetesGreen tea is highly rich in antioxidant that helps in removing toxins and wastes from your body. Green tea is also rich in polyphenol content that helps lowering blood glucose level and also controls it. Diabetic person can take green tea 2 to 3 times a day without adding sugar into it..

One drink more water. Your body is made of water. You need to flush your system. As mentioned, when someone is bloated, their stomach will look big and round. At first glance, it will appear that they just have a fat stomach. However, their stomach will not feel soft and squishy as it would if it was just excess fat.