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The Air Jordan XII introduced the use of Zoom Air tech and also included a full length carbon fibre shank plate as well. The full grain leather gave this shoe the feeling of high ‘quality’ that one would expect from a shoe ‘inspired by the greatest player ever’ and the signature touches gave his Airness’s loyal shoe/basketball fan base exactly what they were hungry to receive. In fact the following parts of the shoe were given quality details: the tongue had the ‘T W O 3′ wording, the pull tab had script and a jumpman, the sole had a large jumpman creeping up to the toe and the metal laceloops contained the jumpman logos also.

That slows down your metabolism and your body lets go of the heaviest thing to maintain (muscle) and holds on to the lightest thing (fat). So when you go on a 1200 calorie diet and you need way more calories, you will slow down your metabolism, lose muscle and hold on to your fat. This will lead to you having more fat than muscle and also having problems to lose weight in the long run..