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The majority of studies regarding weight loss in obese and type 2 diabetic patients lasted longer than 4 months. Often, these studies lasted six to seven months in total and, when taking into account that Metformin induced weight loss is a general and modest 1 to 4 kg, it may not be uncommon for progress in weight reduction to occur only after four to six weeks. The American College of Sports Medicine notes in the “ACSM’s Exercise Management for Persons with Chronic Diseases and Disabilities” that the combination of Metformin and exercise training requires caution in the timing of the medication, the timing of food intake and the monitoring of blood glucose levels before and after exercise.

Are there any alternatives I should look into? [more inside]I’ve been taking Lamictal (150 mgs) and Welbutrin (100 mgs) for over a year. About eight months or so ago, I started taking Celexa (10 mgs) as well. Since taking the Celexa, I’ve gained over ten pounds, this after staying at the same weight for over three years.