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Neurotransmitters are also involved in other mental disorders such as depression. Research in this area is relatively new and the findings are unclear. People with anorexia tend to feel full sooner than other people.

Learn the letters S W A G, because you’re getting a lot of it. But we’re not sure why they call it that (Stuff We All Get), because we never see any of it. Only the rich and famous do.

Be assured that research shows that hypnosis works for all kinds of personal issues, and the internet is full of research papers showing excellent results. The American Medical Association recognized hypnosis as an effective method way back in the Fifties, that is, over fifty years ago. So read on and find out how your friendly neighborhood hypnotist can help you..

2. Make your biggest meal breakfast As the days goes on our metabolic rate naturally falls, and by the time the sun goes down we’re at our lowest in terms of being able to burn calories that are eaten. Remember this as you plan your day, and make breakfast your largest meal, lunch a medium size meal, and dinner your smallest.

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