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“It is a major advance,” said Dr. John Buse of the University of North Carolina at Chapel Hill, a leading diabetes expert who had no role in the studies. Buse said he often recommends surgery to patients who are obese and can’t control their blood sugar through medications, but many are leery of it. lingzhi toxin The training you’re doing right now will give you a great endurance base, but doesn’t do much for your speed even if you are doing some sort of speedwork with the training program. Besides,you’re really lucky that you haven’t sustained any overuse injuries from doing such long distance right from the beginning, but believe me when I tell you that so many people come out of the marathon injured. The critical time is actually the 3 weeks following.